Do you do sports professionally or are you a "only" passive athlete? With active sports, Fat is released, which we each have in ourselves to a certain extent. However, if you associate a sport with a ketogenic diet, you achieve a very rapid reduction in body fat. All this consists in a process in which subcutaneous fat breaks down in the body and very quickly affects your body.You will also move your weightFor example, if you take into account dairy products such as curd cheese or a variety of cheeses, not only will you avoid high cholesterol, but also because of the high protein intake it will prevent the body from burning muscle mass. You will remain so strong, but only with the exception that your weight will drop by the required amount of fat for the fastest possible time. Talk to our team and start breaking down the fat now!